Lemon Heaven Heal.Thy Self Mamma Knows West (1 of 2)title .jpg

Mamma always relies on Yarraville Cafe HealThy Self Co. to fill up on healthy food that tastes INCREDIBLE!! Well, even though owner Zerin has had to close the cafe doors temporarily she is still helping us feel good - iso style - by providing us with some special healthy recipes for home! Here is the first of many and it’s HEAVEN! Lemon Heaven to be exact!

Lemon Heaven - tastes like cheesecake, only healthy!

*Vegan, gluten free

This can be made as a smoothie or smoothie bowl whatever suits!

Into blender place::

200ml coconut milk
1 tbsp coconut yoghurt
1.5 - 2 frozen bananas
1 tbsp vanilla protein (not essential for kids but for us Mamma’s yes!)
3 drops lemon essential oil (maybe try lemon zest if you don’t have the oil)
1/2 teaspoon of turmeric
100-200ml water depending on thickness (Mamma added a banana for more thickness)

Toppings are up to you! We use hemp seeds, coconut chips and granola just depends on what you have on hand (Mamma used granola, pomegranate, fig and chopped pistachios)

Heal.Thy Self Co. has closed it’s doors temporarily due to COVID-19 but will reopen as soon as they can! Can’t wait!